tag:blogger.com,1999:blog-77535397502561711422011-04-22T08:54:34.351+08:00老涂的鐵人三項節目 涂法練鐵Tritalk Taiwanhttp://www.blogger.com/profile/14420884095415109225noreply@blogger.comBlogger41100tag:blogger.com,1999:blog-7753539750256171142.post-58151047853950120302008-01-10T22:19:00.000+08:002008-01-10T22:23:24.426+08:00<p style="color: rgb(204, 204, 204);" class="MsoNormal"><span style="font-family: 新細明體;">本期的</span><span lang="EN-US">podcast</span><span style="font-family: 新細明體;">只有一個題目，就是在國外比賽的一些注意事項。與平時不同的是為了紀念</span><span lang="EN-US">U2</span><span style="font-family: 新細明體;">的經典專輯</span><i style=""><span lang="EN-US">The Joshua Tree</span></i><span style="font-family: 新細明體;">發行</span><span lang="EN-US">25</span><span style="font-family: 新細明體;">週年我選擇了該專輯的配樂。不喜歡</span><span lang="EN-US">U2</span><span style="font-family: 新細明體;">的朋友們請多多包涵。</span></p><br /><a style="color: rgb(204, 204, 204);" href="http://www.archive.org/download/BitantriTritalkTaiwanEpisode_7/tritalktw_007.mp3"><span style="font-weight: bold;">下載的網址</span></a><br /><a style="color: rgb(204, 204, 204);" href="http://www.archive.org/audio/xspf_player.php?collectionid=BitantriTritalkTaiwanEpisode_7&amp;playlist=http://www.archive.org/download/BitantriTritalkTaiwanEpisode_7/BitantriTritalkTaiwanEpisode_7_64kb.m3u"><span style="font-weight: bold;">在網路上播放</span></a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7753539750256171142-5815104785395012030?l=tritalktw.blogspot.com' alt='' /></div>Tritalk Taiwanhttp://www.blogger.com/profile/14420884095415109225noreply@blogger.com0tag:blogger.com,1999:blog-7753539750256171142.post-52271644632977075882007-11-08T01:42:00.000+08:002007-11-08T02:23:58.848+08:00<p style="color: rgb(255, 0, 0);"><span style="color: rgb(255, 255, 255);"><span style="font-size:130%;">好久沒有錄製新的節目</span><span style="font-family:新細明體;"><span style="font-size:130%;">！比賽季節進入尾聲了，如果不想休息是加強弱項的好時機。這次的節目內容包括：</span></span></span></p> <ul style="color: rgb(204, 204, 204);"><span style="color: rgb(255, 255, 255);"></span><li><span style="font-family:新細明體;"><span style="font-family:新細明體;"><span style="font-size:130%;"> 爭</span></span><span style="font-size:130%;">游泳的基本加強方式</span></span></li><li><span style="font-family:新細明體;"><span style="font-size:130%;">淡季訓練</span></span></li><li><span style="font-family:新細明體;"><span style="font-size:130%;">賽事預告</span></span><span style="font-size:130%;"></span><br /></li><li><span lang="EN-US" style="font-family:新細明體;"><span style="font-size:130%;">...</span></span><span style="font-family:新細明體;"><span style="font-size:130%;">等等</span></span><br /></li></ul> <p style="margin: 0cm 0cm 0pt; color: rgb(204, 204, 204);" class="MsoNormal"> <span style="color: rgb(51, 204, 0);"> <a href="http://www.archive.org/download/BitantriTritalkTaiwanEpisode006/tritalktw006.mp3"> <span style="font-weight: bold;font-family:新細明體;" > <span style="color: rgb(255, 0, 0);font-size:130%;" >可由此下載</span></span><span style="color: rgb(255, 0, 0);font-size:130%;" ><span style="font-weight: bold;font-family:Arial;" >MP3</span></span><span style="font-weight: bold;font-family:新細明體;" ><span style="color: rgb(255, 0, 0);font-size:130%;" >檔案</span></span></a></span><span style="color: rgb(255, 255, 255);"><b><span style="font-family:新細明體;"><span style="font-size:130%;">或直接在網路上播放</span></span></b><span style="font-family:新細明體;"><span style="font-size:130%;">：</span></span></span></p> <div style="color: rgb(255, 255, 255);" id="video-panel"> <span style="font-size:130%;"><br /><br /><embed type="audio/mpeg" src="http://www.archive.org/download/BitantriTritalkTaiwanEpisode006/tritalktw006.mp3" autoplay="false" controller="true" enablejavascript="true" height="25" width="320"></embed><br /><br />　</span></div> <p style="color: rgb(204, 204, 204);"><span style="font-family:新細明體;"><span style="color: rgb(255, 255, 255);font-size:130%;" > 請各位聽眾繼續提出問題並多指教。</span></span></p><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7753539750256171142-5227164463297707588?l=tritalktw.blogspot.com' alt='' /></div>Tritalk Taiwanhttp://www.blogger.com/profile/14420884095415109225noreply@blogger.com0tag:blogger.com,1999:blog-7753539750256171142.post-3408951019201145222007-08-06T01:34:00.000+08:002007-08-06T01:54:41.778+08:00<p style="margin: 0cm 0cm 0pt; color: rgb(192, 192, 192);" class="MsoNormal"><span style="font-family:新細明體;font-size:100%;">經過許多波折之後第五集的節目終於弄好了。電腦問題持續到前幾天，現在以全新的作業系統灌到全新的硬碟來解決了。諷刺的是電好好了但是本人的膝蓋受傷，已經一個星期都無法跑步，騎車也會痛但是還是能騎。</span></p><p style="margin: 0cm 0cm 0pt; color: rgb(204, 204, 204);" class="MsoNormal"> </p><p style="margin: 0cm 0cm 0pt; color: rgb(204, 204, 204);" class="MsoNormal"><span style="font-size:100%;"><a href="http://www.archive.org/download/BitantriTritalkTaiwanEpisode005/tritalktw005.mp3"><br /><span style="color: rgb(255, 0, 0); font-weight: bold;font-family:新細明體;" >可由此下載</span><span style="color: rgb(255, 0, 0); font-weight: bold;font-family:Arial;" >MP3</span><span style="color: rgb(255, 0, 0); font-weight: bold;font-family:新細明體;" >檔案</span></a></span><span style="color: rgb(192, 192, 192);font-size:100%;" ><b><span style="font-family:新細明體;">或直接在網路上播放</span></b></span><span style="font-family:新細明體;font-size:100%;">：</span><span style="font-size:100%;"><br /></span></p><div style="color: rgb(204, 204, 204);" id="video-panel"><span style="color: rgb(192, 192, 192);font-size:100%;" ><br /><br /><embed src="http://www.archive.org/download/BitantriTritalkTaiwanEpisode005/tritalktw005.mp3" autoplay="false" controller="true" enablejavascript="true" height="75" width="320"></embed></span></div><span style="font-size:100%;"><br /></span><p style="color: rgb(192, 192, 192);"><span style="font-family:新細明體;font-size:100%;">本集的內容比較簡化了，分成兩個單元：</span> </p><ul style="color: rgb(204, 204, 204);"><li><span style="font-weight: bold; color: rgb(0, 128, 0);font-family:新細明體;font-size:100%;" >鐵人教室</span></li><ul><span style="color: rgb(192, 192, 192);font-size:100%;" ><li><span style="font-family:新細明體;">轉換的技巧與秘訣</span></li></span><li style="color: rgb(204, 204, 204);"><span style="color: rgb(192, 192, 192);font-family:新細明體;font-size:100%;" >訓練課表的規劃</span><span style="color: rgb(192, 192, 192);font-size:100%;" ><br /></span> </li></ul><li><span style="font-weight: bold; color: rgb(0, 128, 0);font-family:新細明體;font-size:100%;" >人物訪問</span><ul><li><span style="color: rgb(192, 192, 192);font-size:100%;" ><span style="font-family:新細明體;">吳佳衡教練</span></span></li></ul></li></ul><span style="color: rgb(204, 204, 204);font-size:100%;" ><span style="font-family:新細明體;">各位如果不相信轉換重要我個人在荖濃溪比賽的錯誤是最好的負面教材，由於事先沒有仔細考慮過泛舟之後穿鞋子以及最後一次短短跑步的問題我估計多花了將近<span lang="EN-US">5分鐘本來可以不必浪費的時間。</span></span></span><p style="color: rgb(204, 204, 204);"><span style="font-family:新細明體;font-size:100%;">說到荖濃溪的比賽，那是我很久以來玩得最開心的賽事。超精采</span></p><span style="color: rgb(204, 204, 204);font-size:100%;" ><span style=";font-family:新細明體;" >人物訪問是本節目新增的單元。訪問的對象是吳佳衡 <span lang="EN-US">(Balance)。他接觸到三項運動已經有好幾年了。我第一次看到他是在日月潭統一盃，是因為他騎一部</span> <span lang="EN-US">Cervelo Soloist的車，後來才知道他也認識新竹幫的小岡等人。不久後我跟他一起到菲律賓參加ITU國際鐵人三項運動聯盟所舉辦的教練研習營。在那裡有很多時間一起聊有關三項運動的各種題目以及我們個人的理念。他目前在新竹當老師、籃球教練、而同時也訓練三項，但這還不夠，他又在攻讀運動科學的碩士。相信吳教練將來一定會為台灣的三項運動貢獻很多東西。 </span></span><br /></span><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7753539750256171142-340895101920114522?l=tritalktw.blogspot.com' alt='' /></div>Tritalk Taiwanhttp://www.blogger.com/profile/14420884095415109225noreply@blogger.com0tag:blogger.com,1999:blog-7753539750256171142.post-2529039810986340852007-07-06T01:01:00.000+08:002007-07-06T01:22:12.613+08:00<p class="MsoNormal"><span style="font-family:新細明體;font-size:130%;">我對</span><span lang="EN-US" style="font-size:130%;">xuite.net</span><span style="font-family:新細明體;font-size:130%;">的版面設計不滿意所以決定將我的</span><span lang="EN-US" style="font-size:130%;">podcast</span><span style="font-family:新細明體;font-size:130%;">貼在這個網址，而文章將繼續貼在原來的</span><span lang="EN-US" style="font-size:130%;">blog</span><span style="font-family:新細明體;font-size:130%;">首頁。</span></p> <p class="MsoNormal"><span style="font-family:新細明體;font-size:130%;">經過與電腦病毒（木馬程式）長期的奮鬥後，<a style="font-weight: bold;" href="http://www.archive.org/download/BitantriTritalkTaiwanEpisode004_0/tritalktw004.mp3">第四集的</a></span><span style="font-size:130%;"><a style="font-weight: bold;" href="http://www.archive.org/download/BitantriTritalkTaiwanEpisode004_0/tritalktw004.mp3"><span lang="EN-US">podcast</span></a></span><span style="font-family:新細明體;font-size:130%;"><a style="font-weight: bold;" href="http://www.archive.org/download/BitantriTritalkTaiwanEpisode004_0/tritalktw004.mp3">節目</a>終於出爐了。當時已經連續下了好幾天的雨所以選擇的題目是「下雨天的訓練」。另外有對於</span><span lang="EN-US" style="font-size:130%;">6</span><span style="font-family:新細明體;font-size:130%;">月初在韓國統營亞洲錦標賽的簡短報告。</span></p> <p class="MsoNormal"> </p><p class="MsoNormal"><span style="font-family:新細明體;font-size:130%;">更新一集的節目也錄好了，過幾天會貼上來。</span></p> <p class="MsoNormal"><span style="font-family:新細明體;font-size:130%;">前幾集的檔案壓縮到極線，自己聽了以後對音質不滿意，所以這次我採用比較高一點的取樣率。檔案大約</span><span lang="EN-US" style="font-size:130%;">25 MB</span><span style="font-family:新細明體;font-size:130%;">，希望不會太大。</span></p> <span style=";font-family:新細明體;font-size:130%;" >若對節目的內容有任何建議請隨時寫信給我哦！</span><span style=";font-family:&quot;;font-size:130%;" lang="EN-US" >email</span><span style=";font-family:新細明體;font-size:130%;" >是</span><span style=";font-family:&quot;;font-size:130%;" lang="EN-US" > tricoachtw (at) gmail (dot) com</span><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7753539750256171142-252903981098634085?l=tritalktw.blogspot.com' alt='' /></div>Tritalk Taiwanhttp://www.blogger.com/profile/14420884095415109225noreply@blogger.com0